Entries by drjohnskennedy

Breast Health In The Time Of COVID-19: Volume 5

Schedule Your Mammogram It seems only fitting to come full circle in this final volume to talk further about mammograms.  Mammography is the workhorse in our efforts to identify and treat breast cancer at its earliest stages. I spoke in the first volume about the difference between screening and diagnostic mammograms, and you may want […]

Breast Health In The Time Of COVID-19: Volume 4

In this volume, I am completing my list of 19 steps to improve your breast health, during this COVID-19 pandemic. The first volume was about mammograms. In the second volume, I touched on alcohol, smoking, weight gain, hormones, sleep, and pregnancy. The third volume  discussed exercise, vitamin D, the Mediterranean diet, pollutants, breast-feeding, and stress. […]

Breast Health In The Time Of COVID-19: Volume 3

I am continuing my list of 19 steps you can accomplish to improve your breast health, during this COVID pandemic.  My first volume was about mammograms. In the second volume  I touched on alcohol, smoking, weight gain, hormones, sleep, and pregnancy.  Let’s continue.   #7        Take some time to exercise every day, for about 40 […]